View Plans & Pricing

If you are signed in and are seeing this message, please be sure you have selected a user name in My Profile. The forum requires it.
A A A
Search

— Forum Scope —




— Match —





— Forum Options —





Minimum search word length is 3 characters - maximum search word length is 84 characters

sp_Feed
Topic Rating: 0 Topic Rating: 0 Topic Rating: 0 Topic Rating: 0 Topic Rating: 0 Topic Rating: 0 (0 votes) 
sp_TopicIcon
Physical conditioning = Good mental Prep
Avatar
praetor
Madness
High Stakes Mario Kart Propping
Members
Forum Posts: 1033
Member Since:
June 22, 2010
sp_UserOfflineSmall Offline
1
February 27, 2011 - 10:21 pm
sp_Permalink sp_Print
0

       Just wondering what Jamie and other members felt about the importance of physical conditioning and poker? I find that when I workout before playing a long session, my mind is more relaxed.  Couple of years ago, I was running a lot of half-marathons and I felt great. However, I was plagued with a few injuries and surgeries that resulted in not running for awhile and depression. I just started training again for a couple of events and it really has helped my poker mindset. I try to exercise or run before a long session and when I sit down and play, I feel more focused.  In my opinion mental conditioning and physical conditioning are symbiotic.  

"Your either in Sheen's Korner or your with the trolls."

Dare2Dream
Guest
Guests
2
February 28, 2011 - 2:59 am
sp_Permalink sp_Print
0

I am a massive fan or Physical Conditioning when it comes to our Mental State. The way our body, mind and emotional systems react after exercise has an enormous impact on being the best poker player you can be.

You will never know unless you implement some form of exercise before sessions over a 2-3 week period. You dont have to train intensely, just get the heart pumping and begin to create some new behavours.

You wont regret it 😉

Avatar
praetor
Madness
High Stakes Mario Kart Propping
Members
Forum Posts: 1033
Member Since:
June 22, 2010
sp_UserOfflineSmall Offline
3
February 28, 2011 - 3:58 am
sp_Permalink sp_Print
0

Dare2Dream said:

I am a massive fan or Physical Conditioning when it comes to our Mental State. The way our body, mind and emotional systems react after exercise has an enormous impact on being the best poker player you can be.

You will never know unless you implement some form of exercise before sessions over a 2-3 week period. You dont have to train intensely, just get the heart pumping and begin to create some new behavours.

You wont regret it 😉


   I noticed an improvement when I started training a couple of weeks ago for my upcoming events. To keep me motivated, I made poker my reward for completing my workouts and I was much more focused. Even if I am not training for a race, I will be keeping my workouts before a big session-I just feel better. Thanks for the feedback!

"Your either in Sheen's Korner or your with the trolls."

thedonator716
Guest
Guests
4
February 28, 2011 - 12:25 pm
sp_Permalink sp_Print
0

I've found that I'm more focused and think more clearly after getting some exercise. It also seems to help me get over a bad beat alot easier. aaahhhhh like my AA to AKo all in pre for 100bb flop KKx that happened just now cry. oh well time for some push ups.

swet1
Guest
Guests
5
February 28, 2011 - 2:06 pm
sp_Permalink sp_Print
0

Forsure being in better physical condition will transfer to better mental conditioning as well. Exercise helps you cope with stress mental and physical which is a benefit when it comes to playing poker or any facet of life. I find if I slack off from my normal exercise sched. my play suffers.

Forum Timezone: America/New_York

Most Users Ever Online: 2780

Currently Online:
59 Guest(s)

Currently Browsing this Page:
1 Guest(s)

Top Posters:

bennymacca: 2616

Foucault: 2067

folding_aces_pre_yo: 1133

praetor: 1033

theginger45: 924

P-aire 146: 832

Turbulence: 768

The Riceman: 731

duggs: 591

florianm1: 588

Newest Members:

adrianvaida2525

Anteeater

Laggro

Philbro

acekingsuited

Lber16

Forum Stats:

Groups: 4

Forums: 24

Topics: 12705

Posts: 75003

 

Member Stats:

Guest Posters: 1063

Members: 12005

Moderators: 2

Admins: 5

Administrators: RonFezBuddy, Killingbird, Tournament Poker Edge Staff, ttwist, Carlos

Moderators: sitelock, sitelock_1